Courses
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Yoga 2 w/ Linnea, 1hr, Combing the Prana (6.6.25)
On the days you feel a little tanged and rumply this slow, straight forward class helps to smooth out the physical and energetic knots. We focus a lot of spinal articulation and fluid movements with the possibility of cultivating a bit of joy.
$5
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Yoga 2 w/ Zeyah, 1hr, Hip Opening Goodness (6.4.25)
An hour of stretching out and dusting off. Lengthen through all sides with detailed focus on the hips.
$5
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Yoga 2 w/ Zeyah, 75min, Broaden: Open Hips / Spacious Mind (5.31.25)
5.0 average rating (1 review)We are wired to fixate, become anxious, and get small. Yoga helps us unfold, open up, and become receptive again. This practice works the body, mind and spirit for a deep broadening through hip openers and breath.
$5
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Yoga 2 w/ Linnea, 1hr, Deep Roots, Wide Hips (5.30.25)
This class is a slow but strong hour of hip opening and back body strengthening. We Figure 4 in all directions while growing our roots deep into the earth.
$5
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Yoga 1 w/ Zeyah, 1hr, Gentle Side-body Opening to Feel into your Broadness (5.30.25)
Open the hips, waist, side-ribs, and shoulders with this gentle slow moving class. Feel into your depth and width and learn to broaden when everything in life makes you want to shrink.
$5
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Yoga 1/2 w/ Tara, 75min, Full Body Meditation on Ahimsa - Non-harming (5.25.25)
Soften rigidity by getting curious and inviting breath, movement, and stillness.
$5