Courses
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Monthly Unlimited Access: Just $18/mo to access the full library
1022 Courses$18/mo Unlimited Access to our library our 550+ real-life yoga classes
$18 / month
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Yoga 2 w/ Linnea, 1hr, Stoking Your Internal Fires (11.28.25)
This class uses breath and repetition in movement to heat up the body and unstick stagnant energy. There's a fair amount of emphasis on stretching the inner hips and legs but the shoulders and chest are included too.
$5
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Pranayama + Meditation w/ Cary, 45min, Breathing is Infinite (11.28.25)
We practice several pranayamas together (Surya Bhedana, Diaphragmatic Breathing, Chandra Bhedana, and Viloma), a brief savasana, followed by a meditation on the breath in the nostrils.
$5
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Pilates and Self Massage w/ Qian, 1hr, Class 1 (11.24.25)
Classic Pilates blended with pelvic floor PT and ending with 10-15 min of self-massage.
$5
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Yoga 1/2 w/Tara, 75min, Holding the Both/And - Neck, Hips, Balance (11.16.25)
Explore holding the both / and of connecting with self and other through embodiment, breath, and yoga asana (physical postures of yoga).
$5
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Yoga 1 w/ Zeyah, 1hr, Hips + Legs With the Theme of Support (11.21.25)
Take your time to play with yoga props and your own inner strength to experience more access, ease, and stability. We will be moving toward a lunging practice so lots of goodies for the legs and hips!
$5