Courses
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Yoga 1 w/ Zeyah, 1hr. Individual and Collective Tending (11.12.21)
This class invites the marginalized parts of our bodies back into the flow. Focusing on segmental and subtle spinal mobility.
$5
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Yoga 2 w/ Sahar, 1hr. Release stagnant energy and wake up the body (11.22.21)
Start your week and day with a slower, twisty flow - Release stagnant energy and wake up the body with this level 2 sequence, incorporating deeper twists and side body stretches
$5
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Satya, Svadhyaya, Sangha
$100,000
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Anatomy
$100,000
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Teaching Methodology
$100,000
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Pranayama & Ayurveda
$100,000