Courses
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Yoga Foundations 1: Explore the yoga theme of connection while opening the hips and embodying tree pose.(4/10/20)
5.0 average rating (3 reviews)$3
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Yoga 2: Front body and chest opening/stretching/strength and some yummy outer hip stretching. Classic combo for all over goodness! (4/15/20)
5.0 average rating (5 reviews)$3
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Harmony Class: Half Restorative yoga, half simple movement, this is a deep-dive internal check-in practice for all levels using restorative props (4/19/20)
0.0 average rating (1 review)$3
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Yoga 1/2: Healthy, all-over yoga and movement class for all levels. Move your blood, your energy and your body! (4/15/20)
5.0 average rating (1 review)$3
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Yoga Foundations 1: A steady, comfortable paced class for calm and stability in the inner body
5.0 average rating (2 reviews)$3
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Prenatal Yoga Class #7
$3