Courses
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Yoga 2/3: Healthy, strong balancing class focused on neck and shoulders toward revolved triangle and warrior III
$3
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Yoga Foundations 1: A breath-centered practice that focuses on releasing tensions, especially from the hips
$3
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Yoga 2: "The Essentials Class Series" #1 featuring soft, somatic, guided breathing and all-levels, no-props, accessible movement practices for the whole body
5.0 average rating (1 review)$3
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Harmony Level 2: A lush practice that takes you deep into your embodied experience
$3
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Yoga Foundations 1: Steady, quiet practice for calming an anxious mind
5.0 average rating (1 review)$3
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Yoga 2: Steadiness, simplicity and ease for a troubled mind
$3