The Bhakti Yoga Movement Center Online

Yoga 2 w/ Zeyah, 45min. Access the back of the lungs for challenging poses

Get moving in your hips and shoulders and explore some challenging poses to access the breath in a deeper way.

Y2 w/ Zeyah. 45min. Cultivate spaciousness

Get moving in your hips and shoulders and explore prompts to help you feel spaciousness in your body and heart.

Morning Sun Salutations w/ Ceci, 45 mins. Rise and shine in this invigorating morning practice to get your day started with beauty and ease. (1/27/21)

Sun Salutations w/ Ceci, 45 mins: Rise-and-Shine-Lotus-Flower Practice, weaving in the lotus seal and like the lotus flower, emerge from the mud with a spacious mind and an open heart. (7/15/20)

Sun Salutations w/ Ceci, 45 mins. Wake up the side body

A "rise and shine" practice that cultivates an expansive side body. We will combine fluid movement with steady breathing and play with different variations of side plank. (7/8/20)

Self-massage/Tissue Release w Monicka, 45 mins. HIPS!! Use any kind of sports or therapy ball in this super-necessary, totally decadent hip release journey. You need it. (6/18/20)