Courses
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Yoga 1/2 w/ Tara, 1 hr. A Chandra Namaskar (moon salutation) variation in honor of the dark moon. Expect lots of side body and hamstring focus. (4/11/21)
Yoga 1/2 w/ Tara, 1 hr. A Chandra Namaskar (moon salutation) variation in honor of the dark moon. Expect lots of side body and hamstring focus. (4/11/21)
$3
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Morning Hatha w/ Tara, 1 hr. A slow, low to the ground class with spacious chest-opening to facilitate presence and process grief. (4/15/21)
5.0 average rating (1 review)Morning Hatha w/ Tara, 1 hr. A slow, low to the ground class with spacious chest-opening to facilitate presence and process grief. (4/15/21)
$3
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Yoga 2 w/ Maneena, 1 hr. This class is geared towards encouraging circulation through twisting, a steady breath focused practice. (4/12/21)
Yoga 2 w/ Maneena, 1 hr. This class is geared towards encouraging circulation through twisting, a steady breath focused practice. (4/12/21)
$3
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Functional Strength w/ Britt, 1 hr. Get some spinal strength and mobility (and a few squats), and finish up with a full back body massage. (4/9/21)
Functional Strength w/ Britt, 1 hr. Get some spinal strength and mobility (and a few squats), and finish up with a full back body massage. (4/9/21)
$3
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Hatha w/ Tara, 1 hr. Explore the connections between pleasure and facing suffering through yoga asana... and your hamstrings! Expect a slow class, plus where to find yoga blocks! (4/1/21)
Hatha w/ Tara, 1 hr. Explore the connections between pleasure and facing suffering through yoga asana... and your hamstrings! Expect a slow class, plus where to find yoga blocks! (4/1/21)
$3
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Yoga 2 w/ Maneena, 1 hr. A sweet class for Spring and twisting from a grounded place, featuring warrior poses and somatic awareness. (3/22/21)
Yoga 2 w/ Maneena, 1 hr. A sweet class for Spring and twisting from a grounded place, featuring warrior poses and somatic awareness. (3/22/21)
$3