Courses
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Restorative Yoga, Pranayama and Meditation with Danielle, 1 hr: Connect to your grounded body through this breathing-centered, restorative practice. (5/18/20)
$3
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Prenatal Yoga w/ Shana, 1 hr: Class #9 (5/12/20)
$3
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Restorative Yoga, Meditation and Pranayama w/ Danielle, 1 hr: A soothing, quiet, restful guided practice for your anxious mind (5/11/20)
$3
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Yoga Foundations 1 w/ Ceci, 1 hr: Part 1 of a series focusing on foundations. Explore breath, gentle movement, and a strong base of support for a playful, well-balanced exploration of standing poses. (5/9/20)
5.0 average rating (3 reviews)$3
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Yoga 2 w/ Zeyah, 1 hr: Explore the tilts of the pelvis and how to create stability and relief in the low back. (4/29/20)
5.0 average rating (3 reviews)$3
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Restorative Yoga, Meditation and Pranayama w/ Danielle, 1 hr: Restorative and breathing practices for Spring (5/4/20)
$3