The Bhakti Yoga Movement Center Online

Yoga 1/2 w/ Rach, 75min. Gentle flowing movement for the evening

With the help of any available props (yoga blocks, bolster, blanket), we'll have a gentle practice that eases you into your evening routine and allows you to unwind from the day. (2/22/22)

Yoga 1/2 w/ Danielle, 75min. Last full moon of Winter

The last class in a series honoring the last full moon cycle of winter. Engage in journal prompts and a chandra (moon) namaskar (salutation) practice. (2.16.220

Yoga 2 w/ Zeyah, 75min, Strong core work for deeper explorations

Draw on your physical strength, flexibility, and coordination as a way to play with and your experience of breath and awareness. (2.20.22)

Restore + Release w/ Tara, 75min. Full body release

Yoga 2 w/ Zeyah, 75min. Connect to your center

This class gives you lots of opportunities - both in subtle ways and more intense ways - to feel into your center via the musculature of the deep core. (2.12.22)

Yoga 2 w/ Monicka, 75min. Accessing Deeper Twists

In this class we will call on somatic movement and yoga asana practices to mobilize the body in a balanced way, which will ultimately provide greater access to some of the more continuing twist variations. (2.12.22)