All Courses - The Bhakti Yoga Movement Center Online

Yoga 2 w/ Britt, 1 hr. Let's explore the support of our inner leg line, and try out interesting versions of side plank and playful standing sequences. All you'll need is a couple of blocks. (5/13/21)

$3

Yoga 1/2 w/ Linnea, 75 mins. Here's a shoulder mobility bonanza! Rotation, strength, mobility and fun all in one. Plus, some side body strengthening for a solid side plank prep. (5/12/21)

$3

Yoga 2 w/ Maneena, 1 hr. This class prioritizes moving towards back bending from a grounded foundation with an emphasis on our lungs and their 360 capacity. (5/10/21)

5.0 (1 review)

This class prioritizes moving towards back bending from a grounded foundation with an emphasis on our lungs and their 360 capacity. (5/10/21)

$3

Functional Strength w/ Britt, 1 hr. Here's a fun class working on some outer hip strengthening and side plank preparations. (5/7/21)

$3

Yoga 1/2 w/ Linnea, 75 mins. A straightforward but potent class with focus on chest and shoulder mobility, twisting and a dash of core work. (5/6/21)

5.0 (1 review)

Yoga 1/2 w/ Linnea, 75 mins. A straightforward but potent class with focus on chest and shoulder mobility, twisting and a dash of core work. (5/6/21)

$3

6-part Spring 2021 Immersion with Zeyah, 90 mins/each session: A soft and gentle morning immersion focusing on the three diaphragms and sensitive ways of accessing these through accessible asana using many props.

Rise and shine, practice embodied breathing, wander around inside of some inner landscape yoga Āsana, and take time to dedicate at least 20 mins to some loosely guided, ambient meditation. Six 90 minute sessions.

$45