Courses
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Yoga 1/2 w/ Tara, 1hr, Here’s a class for rebalancing energy in the body and soothing a busy mind. (11/9/21)
Yoga 1/2 w/ Tara, 1 hr, Here’s a class for rebalancing energy in the body and soothing a busy mind. (11/9/21)
$5
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Yoga 1 w/ Zeyah, 1hr, Nuanced Hip Exploration, 11/8/21
$5
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10-Class Library Sampler
8 CoursesThis curated group of classes introduces you to many of the teachers and various kinds of practices that are available in our Pre-Recorded Class Library. By purchasing this bundle you get 10% the normal cost of these classes. Access for 40 days.
$40
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Yoga 2 w/ Linnea, 1hr. A very brisk flow class to melt the inner icicles of fall and winter. Lots of standing poses and repetition to build heat and cultivate balance and a bit of strengthening love for the glutes and hamstrings. (11/3/21)
Yoga 2 w/ Linnea, 1 hr. A very brisk flow class to melt the inner icicles of fall and winter. Lots of standing poses and repetition to build heat, cultivate balance and strengthen glutes and hamstrings. (11/3/21)
$5
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Yoga 2 w/ Linnea, 1 hr. Here's a fairly straight forward bread and butter pose class with a dash of spicy inner thigh work and some squatting, strengthening and stretching in the hips! (10/27/21)
5.0 average rating (1 review)Yoga 2 w/ Linnea, 1 hr. Here's a fairly straight forward bread and butter pose class with a dash of spicy inner thigh work and some squatting, strengthening and stretching in the hips! (10/27/21)
$5
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Functional Strength w/ Kat, 1 hr. Here's a great class for anyone who walks or hikes! Explore hip stability/mobility with core and upper-body engagement. (10/22/21)
Functional Strength w/ Kat, 1 hr. Here's a great class for anyone who walks or hikes! Explore hip stability/mobility with core and upper-body engagement. (10/22/21)
$5