Courses
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Yoga 2 w/ Kat, 90 mins: Fly up into Bakasana / Crane Pose in this arm balance play class with plenty of shoulder and wrist prep (8/8/20)
$3
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Yoga 2 w/ Britt, 1 hr: Core stabilit and backbending using fun, creative movements! Explore some unconventional core support and think outside of the box. (8/7/20)
5.0 average rating (2 reviews)$3
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Yoga 2 w/ Kat, 1 hr: Twists and attunement in a soft, centered flow towards Revolved Side Angle Pose w/ a chair! (8/6/20)
5.0 average rating (1 review)$3
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Yoga 2 w/ Ceci, 75 mins: Focus on moving the energy of the mind down to the earth, allowing you to give the intellectual mind a break and to get down into your heart. Restorative yoga poses await you at the end! (7/23/20)
5.0 average rating (1 review)$3
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Yoga 2 w/ Kat, 75 mins. Heart-Opening practice working with the shoulders, wrists, and spinal awareness. (7/23/20)
5.0 average rating (1 review)$3
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Yoga 2 w/ Lisa Mae, 90 mins. Organizing movements in culture and in bodies for change and stability through shoulder stabilty and strong leg work in side bending asanas. (8/1/20)
$3