Courses
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Yoga 2: Strong, mobile hips and a supple, liquid spine revolving around a stable center, toward the strong, supported arm balance Eka Pada Galavasana
$3
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Yoga 2: Big twists, strong hip work and guided meditation for inner and outer support systems. Peak: Revolved Half-Moon Pose/Parivrtta Ardha Candrasana
5.0 average rating (1 review)$3
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Yoga 2: " The Essentials Class Series" #2: Strong, resilient and stable legs for the journey featuring unique balancing poses
$3
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Yoga 2: Hamstring strengthening and the easier backbends that emerge from that strength!
5.0 average rating (1 review)$3
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Yoga 2: "The Essentials Class Series" #1 featuring soft, somatic, guided breathing and all-levels, no-props, accessible movement practices for the whole body
5.0 average rating (1 review)$3
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Yoga 2: Steadiness, simplicity and ease for a troubled mind
$3